James McNeal 10:31 row
2,014
Meters
10:31.8
Time
2:36.8
Pace
106
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 133 |
September 23, 2019 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.8 | 2,014 | 2:36.8 | 91 | 603 | 106 | 22 | 142 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 | 145 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 | 142 |
| 10:31.8 | 96 | 2:45.6 | 77 | 452 | 4 | 19 | 141 |
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