James McNeal 11:43 row
2,518
Meters
11:43.9
Time
2:19.7
Pace
143
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 124 |
September 05, 2019 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.9 | 2,518 | 2:19.7 | 128 | 731 | 143 | 23 | 153 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 155 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 152 |
| 11:43.9 | 375 | 2:18.5 | 132 | 727 | 21 | 22 | 154 |
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