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James McNeal 10000m row

10,000

Meters

39:20.1

Time

1:58.0

Pace

663

Calories

158

Heart Rate

Average Watts213
Calories Per Hour1011
Stroke Rate25
Stroke Count1005
Drag Factor142

March 14, 2017 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:20.1 10,000 1:58.0 213 1011 663 25 158
1:34.8 400 1:58.5 210 987 26 25 136
1:36.1 800 2:00.1 202 973 26 25 140
1:35.2 1,200 1:59.0 208 983 26 25 148
1:35.3 1,600 1:59.1 207 982 26 25 150
1:35.7 2,000 1:59.6 204 978 26 25 151
1:36.2 2,400 2:00.2 201 972 26 25 150
1:35.3 2,800 1:59.1 207 982 26 26 155
1:34.8 3,200 1:58.5 210 987 26 25 156
1:34.6 3,600 1:58.2 212 1027 27 25 157
1:34.5 4,000 1:58.1 212 1028 27 25 159
1:34.0 4,400 1:57.5 216 1034 27 26 161
1:34.1 4,800 1:57.6 215 1032 27 26 160
1:34.8 5,200 1:58.5 210 987 26 25 160
1:34.4 5,600 1:58.0 213 1029 27 26 161
1:34.8 6,000 1:58.5 210 987 26 25 161
1:35.2 6,400 1:59.0 208 983 26 26 158
1:34.9 6,800 1:58.6 210 986 26 25 162
1:35.5 7,200 1:59.3 206 980 26 26 162
1:35.0 7,600 1:58.7 209 985 26 26 164
1:34.1 8,000 1:57.6 215 1032 27 26 166
1:34.0 8,400 1:57.5 216 1034 27 26 167
1:35.0 8,800 1:58.7 209 985 26 26 167
1:32.9 9,200 1:56.1 224 1046 27 26 170
1:30.6 9,600 1:53.2 241 1112 28 27 173
1:28.8 10,000 1:51.0 256 1175 29 28 175

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Workout Graph

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