James McNeal 3:10 row
535
Meters
3:10.0
Time
2:57.5
Pace
27
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 139 |
March 11, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.0 | 535 | 2:57.5 | 63 | 511 | 27 | 21 | 124 |
| 3:10.0 | 536 | 2:57.2 | 63 | 511 | 27 | 21 | 124 |
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