James McNeal 6000m row
6,000
Meters
23:59.8
Time
1:59.9
Pace
392
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 131 |
September 27, 2016 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.8 | 6,000 | 1:59.9 | 203 | 980 | 392 | 24 | 161 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 24 | 156 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 987 | 33 | 23 | 154 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 24 | 160 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 994 | 33 | 24 | 160 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 990 | 33 | 25 | 158 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 950 | 32 | 25 | 161 |
| 2:00.9 | 3,500 | 2:00.9 | 198 | 952 | 32 | 24 | 162 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 990 | 33 | 25 | 164 |
| 2:01.1 | 4,500 | 2:01.1 | 197 | 951 | 32 | 25 | 163 |
| 2:01.5 | 5,000 | 2:01.5 | 195 | 948 | 32 | 25 | 163 |
| 1:58.2 | 5,500 | 1:58.2 | 212 | 1005 | 33 | 25 | 167 |
| 1:59.6 | 6,000 | 1:59.6 | 205 | 993 | 33 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.