James McNeal 2000m row
2,000
Meters
7:35.3
Time
1:53.8
Pace
136
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 124 |
August 23, 2016 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1075 | 136 | 28 | 166 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 17 | 28 | 154 |
| 0:56.7 | 500 | 1:53.4 | 240 | 1079 | 17 | 29 | 162 |
| 0:57.3 | 750 | 1:54.6 | 233 | 1068 | 17 | 27 | 166 |
| 0:57.0 | 1,000 | 1:54.0 | 236 | 1073 | 17 | 28 | 171 |
| 0:57.4 | 1,250 | 1:54.8 | 231 | 1066 | 17 | 27 | 169 |
| 0:57.2 | 1,500 | 1:54.4 | 234 | 1069 | 17 | 28 | 170 |
| 0:56.9 | 1,750 | 1:53.8 | 237 | 1075 | 17 | 28 | 171 |
| 0:56.8 | 2,000 | 1:53.6 | 239 | 1077 | 17 | 29 | 172 |
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Workout Graph
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