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James McNeal 10000m row

10,000

Meters

40:10.3

Time

2:00.5

Pace

652

Calories

163

Heart Rate

Average Watts200
Calories Per Hour973
Stroke Rate25
Stroke Count1023
Drag Factor145

May 17, 2016 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:10.3 10,000 2:00.5 200 973 652 25 163
1:58.3 500 1:58.3 211 1004 33 26 122
2:00.8 1,000 2:00.8 199 953 32 25 151
2:00.1 1,500 2:00.1 202 989 33 25 157
1:59.8 2,000 1:59.8 204 991 33 25 161
2:00.3 2,500 2:00.3 201 987 33 25 162
1:59.8 3,000 1:59.8 204 991 33 25 164
2:00.2 3,500 2:00.2 202 988 33 25 166
2:00.1 4,000 2:00.1 202 989 33 25 166
2:00.8 4,500 2:00.8 199 953 32 25 167
2:00.6 5,000 2:00.6 200 985 33 26 166
2:01.6 5,500 2:01.6 195 947 32 25 166
2:02.1 6,000 2:02.1 192 943 32 25 165
2:02.2 6,500 2:02.2 192 942 32 26 166
2:01.9 7,000 2:01.9 193 945 32 25 168
2:02.4 7,500 2:02.4 191 941 32 25 167
2:02.2 8,000 2:02.2 192 942 32 26 168
2:02.2 8,500 2:02.2 192 942 32 26 168
2:02.2 9,000 2:02.2 192 942 32 26 170
2:00.4 9,500 2:00.4 201 986 33 26 174
1:52.5 10,000 1:52.5 246 1120 35 28 180

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Workout Graph

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