Aamod Dekhne 3x20:00/2:00r row
14,759
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,866 |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
January 29, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,759 | 2:01.9 | 193 | 962 | 19 | |
| 20:00.0 | 4,909 | 2:02.2 | 192 | 957 | 19 | |
| 20:00.0 | 4,914 | 2:02.1 | 192 | 960 | 19 | |
| 20:00.0 | 4,937 | 2:01.5 | 195 | 969 | 20 | |
| r107 |