Aamod Dekhne 6000m row
6,000
Meters
22:08.6
Time
1:50.7
Pace
435
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
March 17, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.6 | 6,000 | 1:50.7 | 258 | 1178 | 435 | 26 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1140 | 71 | 25 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1139 | 71 | 25 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1160 | 72 | 25 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1162 | 72 | 26 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1188 | 73 | 26 |
| 3:32.6 | 6,000 | 1:46.3 | 291 | 1286 | 76 | 30 |