Aamod Dekhne 6000m row
6,000
Meters
22:18.0
Time
1:51.5
Pace
431
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
March 17, 2017 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.0 | 6,000 | 1:51.5 | 252 | 1159 | 431 | 24 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1140 | 71 | 24 |
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1139 | 71 | 24 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1139 | 71 | 24 |
| 3:44.0 | 4,000 | 1:52.0 | 249 | 1157 | 72 | 25 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1165 | 72 | 25 |
| 3:38.9 | 6,000 | 1:49.4 | 267 | 1216 | 74 | 26 |