Aamod Dekhne 6000m row
6,000
Meters
22:33.2
Time
1:52.7
Pace
425
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
February 21, 2017 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.2 | 6,000 | 1:52.7 | 244 | 1130 | 425 | 23 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1108 | 70 | 22 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1109 | 70 | 22 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1110 | 70 | 22 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 23 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1111 | 70 | 23 |
| 3:38.8 | 6,000 | 1:49.4 | 267 | 1217 | 74 | 26 |