Aamod Dekhne 3x20:00/2:00r row
15,007
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,076 |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
June 21, 2016 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,007 | 1:59.9 | 203 | 996 | 19 | |
| 20:00.0 | 4,967 | 2:00.7 | 199 | 981 | 19 | |
| 20:00.0 | 5,004 | 1:59.9 | 203 | 996 | 19 | |
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1011 | 19 | |
| r69 |