Aamod Dekhne 1x20:00/2:00r row
4,845
Meters
20:00.0
Time
2:03.8
Pace
316
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,859 |
| Overall Time | 22:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 107 |
October 23, 2026 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,845 | 2:03.8 | 184 | 948 | 19 | |
| 20:00.0 | 4,845 | 2:03.8 | 184 | 948 | 19 | |
| r14 |
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Workout Graph
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