Aamod Dekhne 3x20:00/2:00r row
14,431
Meters
1:00:00.0
Time
2:04.7
Pace
935
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,479 |
| Overall Time | 1:06:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 106 |
August 20, 2026 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,431 | 2:04.7 | 180 | 935 | 19 | |
| 20:00.0 | 4,817 | 2:04.5 | 181 | 936 | 19 | |
| 20:00.0 | 4,803 | 2:04.9 | 180 | 933 | 20 | |
| 20:00.0 | 4,812 | 2:04.6 | 181 | 936 | 19 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.