Aamod Dekhne 3x20:00/2:00r row
14,526
Meters
1:00:00.0
Time
2:03.9
Pace
947
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,573 |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 106 |
August 16, 2026 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,526 | 2:03.9 | 184 | 947 | 19 | |
| 20:00.0 | 4,860 | 2:03.4 | 186 | 954 | 19 | |
| 20:00.0 | 4,836 | 2:04.0 | 183 | 945 | 19 | |
| 20:00.0 | 4,831 | 2:04.1 | 183 | 942 | 19 | |
| r47 |
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Workout Graph
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