Aamod Dekhne 3x20:00/2:00r row
14,548
Meters
1:00:00.0
Time
2:03.7
Pace
951
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,596 |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 105 |
August 11, 2026 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,548 | 2:03.7 | 185 | 951 | 19 | |
| 20:00.0 | 4,849 | 2:03.7 | 185 | 951 | 19 | |
| 20:00.0 | 4,848 | 2:03.7 | 185 | 951 | 19 | |
| 20:00.0 | 4,851 | 2:03.6 | 185 | 951 | 19 | |
| r48 |
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Workout Graph
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