Aamod Dekhne 3x20:00/2:00r row
14,491
Meters
1:00:00.0
Time
2:04.2
Pace
944
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,548 |
| Overall Time | 1:06:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 106 |
July 14, 2026 22:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,491 | 2:04.2 | 183 | 944 | 19 | |
| 20:00.0 | 4,837 | 2:04.0 | 183 | 948 | 19 | |
| 20:00.0 | 4,824 | 2:04.3 | 182 | 942 | 19 | |
| 20:00.0 | 4,830 | 2:04.2 | 183 | 942 | 19 | |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.