Aamod Dekhne 2x20:00/2:00r row
9,641
Meters
40:00.0
Time
2:04.4
Pace
626
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,679 |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 105 |
June 09, 2026 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,641 | 2:04.4 | 182 | 939 | 19 | |
| 20:00.0 | 4,814 | 2:04.6 | 181 | 936 | 19 | |
| 20:00.0 | 4,827 | 2:04.3 | 182 | 942 | 19 | |
| r38 |
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Workout Graph
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