Aamod Dekhne 3x20:00/2:00r row
14,440
Meters
1:00:00.0
Time
2:04.6
Pace
935
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,499 |
| Overall Time | 1:06:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 105 |
June 04, 2026 21:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,440 | 2:04.6 | 181 | 935 | 19 | |
| 20:00.0 | 4,804 | 2:04.8 | 180 | 933 | 19 | |
| 20:00.0 | 4,811 | 2:04.7 | 180 | 933 | 19 | |
| 20:00.0 | 4,825 | 2:04.3 | 182 | 939 | 19 | |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.