Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:33.7
Time
1:56.7
Pace
274
Calories
132
Heart Rate
| Rest Distance | 2,124 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,124 |
| Overall Time | 23:33.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 77 |
| Revolution Count | 1200 |
| Power/kg | 2.43 |
| Drag Factor | 99 |
September 07, 2026 11:33:13
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:33.7 | 8,000 | 1:56.7 | 220 | 1056 | 77 | 132 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 77 | 127 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1078 | 77 | 125 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 77 | 129 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 77 | 132 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1079 | 77 | 134 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 77 | 136 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 77 | 138 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 77 | 139 |
| r2,124 |
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Workout Graph
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DF99 RPM 77.1 HRS/E/1 61/139/112 (27) Av HR 132
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