Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
14:34.2
Time
1:49.2
Pace
297
Calories
144
Heart Rate
| Rest Distance | 2,161 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,161 |
| Overall Time | 22:34.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| RPM | 78 |
| Revolution Count | 1158 |
| Power/kg | 2.95 |
| Drag Factor | 111 |
September 06, 2026 12:34:20
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:34.2 | 8,000 | 1:49.2 | 268 | 1223 | 78 | 144 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1213 | 79 | 133 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1203 | 78 | 135 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1177 | 78 | 139 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1215 | 79 | 143 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1215 | 79 | 146 |
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1217 | 79 | 149 |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1255 | 79 | 152 |
| 1:46.1 | 1,000 | 1:46.1 | 293 | 1289 | 81 | 156 |
| r2,161 |
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Workout Graph
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8x1k/1r
app.erg.zone