Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:39.1
Time
1:57.3
Pace
273
Calories
128
Heart Rate
| Rest Distance | 2,148 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,148 |
| Overall Time | 23:39.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 73 |
| Revolution Count | 1153 |
| Power/kg | 2.38 |
| Drag Factor | 112 |
September 05, 2026 11:39:40
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:39.1 | 8,000 | 1:57.3 | 216 | 1046 | 73 | 128 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1038 | 73 | 125 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1038 | 73 | 121 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1039 | 73 | 126 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1039 | 73 | 129 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 74 | 129 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 74 | 130 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1046 | 74 | 133 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1088 | 75 | 136 |
| r2,148 |
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Workout Graph
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DF112 RPM 73.7 HRS/E/M/1 72/136/137/107 (29) Av HR 128
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