Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:31.9
Time
1:56.4
Pace
275
Calories
134
Heart Rate
| Rest Distance | 2,159 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,159 |
| Overall Time | 23:31.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 74 |
| Revolution Count | 1160 |
| Power/kg | 2.44 |
| Drag Factor | 111 |
September 04, 2026 14:53:27
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:31.9 | 8,000 | 1:56.4 | 221 | 1062 | 74 | 134 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 74 | 129 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1078 | 74 | 128 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 74 | 131 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 75 | 134 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1079 | 75 | 137 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 75 | 138 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 74 | 139 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1097 | 75 | 142 |
| r2,159 |
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Workout Graph
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DF111 RPM 74.7 HRS/E/1 66/142/120 (22) Av HR 134
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