Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:15.4
Time
1:54.4
Pace
281
Calories
129
Heart Rate
| Rest Distance | 2,302 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,302 |
| Overall Time | 23:15.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 75 |
| Revolution Count | 1159 |
| Power/kg | 2.58 |
| Drag Factor | 111 |
September 02, 2026 11:29:07
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:15.4 | 8,000 | 1:54.4 | 234 | 1105 | 75 | 129 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 75 | 124 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 75 | 123 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 76 | 125 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 75 | 129 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 75 | 131 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 76 | 134 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1133 | 76 | 134 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 77 | 137 |
| r2,302 |
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Workout Graph
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DF111 RPM 76.0 HRS/E/1 59/137/105 Av HR 129
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