Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:00.7
Time
1:52.5
Pace
287
Calories
138
Heart Rate
| Rest Distance | 2,121 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,121 |
| Overall Time | 23:00.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 76 |
| Revolution Count | 1160 |
| Power/kg | 2.7 |
| Drag Factor | 111 |
August 31, 2026 12:41:58
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.7 | 8,000 | 1:52.5 | 245 | 1147 | 76 | 138 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1142 | 76 | 132 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1111 | 76 | 134 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1143 | 76 | 135 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1111 | 76 | 137 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1142 | 77 | 139 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1116 | 77 | 141 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1150 | 77 | 143 |
| 1:48.3 | 1,000 | 1:48.3 | 276 | 1263 | 80 | 149 |
| r2,121 |
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Workout Graph
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DF111 RPM 77.3 HRS/E/1 66/149/131 (18) Av HR 138
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