Peter Gleaves v0:20/0:30r...10 SkiErg
2,488
Meters
10:20.0
Time
2:04.5
Pace
155
Calories
149
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,732 |
| Overall Time | 15:20.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 39 |
| Stroke Count | 407 |
| Drag Factor | 84 |
August 31, 2026 11:47:56
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:20.0 | 2,488 | 2:04.5 | 181 | 900 | 39 | 149 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 48 | 99 | |
| r: 0:30 | 22 | ||||||
| 0:40.0 | 162 | 2:03.4 | 186 | 900 | 38 | 130 | |
| r: 0:30 | 28 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 36 | 139 | |
| r: 0:30 | 29 | ||||||
| 1:20.0 | 320 | 2:05.0 | 179 | 900 | 36 | 146 | |
| r: 0:30 | 27 | ||||||
| 1:40.0 | 399 | 2:05.3 | 178 | 900 | 37 | 152 | |
| r: 0:30 | 25 | ||||||
| 1:20.0 | 320 | 2:05.0 | 179 | 900 | 39 | 155 | |
| r: 0:30 | 25 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 40 | 158 | |
| r: 0:30 | 26 | ||||||
| 0:40.0 | 164 | 2:01.9 | 193 | 900 | 44 | 158 | |
| r: 0:30 | 27 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 51 | 153 | |
| r: 1:00 | 35 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 41 | 161 | |
| r244 |
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Workout Graph
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Aug 2026 - The RowAlong AfterParty - CTC Members
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