Peter Gleaves 8x1000m/1:00r BikeErg

8,000

Meters

15:12.6

Time

1:54.0

Pace

282

Calories

135

Heart Rate

Rest Distance2,134
Rest Time8:00.0
Overall Distance10,134
Overall Time23:12.6
Average Watts236
Calories Per Hour1112
RPM76
Revolution Count1161
Power/kg2.6
Drag Factor110

August 29, 2026 12:06:51

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

DF110 RPM 76.3 HRS/E/1 63/144/117 (27) Av HR 135
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:12.6 8,000 1:54.0 236 1112 76 135
1:55.0 1,000 1:55.0 230 1095 76 132
1:54.8 1,000 1:54.8 231 1097 76 130
1:54.8 1,000 1:54.8 231 1097 76 132
1:54.7 1,000 1:54.7 232 1098 76 135
1:54.8 1,000 1:54.8 231 1097 76 136
1:54.7 1,000 1:54.7 232 1098 76 135
1:53.9 1,000 1:53.9 237 1106 76 138
1:49.9 1,000 1:49.9 264 1212 79 144
r2,134

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Workout Graph

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