Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:40.6
Time
1:57.5
Pace
272
Calories
124
Heart Rate
| Rest Distance | 2,453 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,453 |
| Overall Time | 23:40.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 74 |
| Revolution Count | 1160 |
| Power/kg | 2.37 |
| Drag Factor | 109 |
August 28, 2026 13:39:55
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:40.6 | 8,000 | 1:57.5 | 215 | 1041 | 74 | 124 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1039 | 74 | 121 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1039 | 74 | 119 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1039 | 74 | 122 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1039 | 74 | 123 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1039 | 74 | 125 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 74 | 125 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 74 | 128 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 74 | 130 |
| r2,453 |
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Workout Graph
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8x1k/1r
app.erg.zone