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Peter Gleaves 8x400m/1:40r row

3,200

Meters

13:06.2

Time

2:02.8

Pace

208

Calories

131

Heart Rate

Rest Distance1,842
Rest Time13:20.0
Overall Distance5,042
Overall Time26:26.2
Average Watts189
Calories Per Hour952
Stroke Rate24
Stroke Count321
Drag Factor132

August 28, 2026 12:24:16

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

DF132 R24.5 SPI 7.72 HRS/M/E/1/F 60/136/135/104/82 (31) Av HR 131
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:06.2 3,200 2:02.8 189 952 24 131
1:38.2 400 2:02.7 189 953 24 122
1:38.3 400 2:02.8 189 952 24 127
1:38.3 400 2:02.8 189 952 24 131
1:38.3 400 2:02.8 189 952 25 133
1:38.3 400 2:02.8 189 952 24 134
1:38.2 400 2:02.7 189 953 24 136
1:38.3 400 2:02.8 189 952 24 136
1:38.3 400 2:02.8 189 952 24 135
r1,842

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Workout Graph

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