Peter Gleaves 1250m row
1,250
Meters
5:07.8
Time
2:03.1
Pace
82
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 136 |
August 15, 2026 10:10:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 1,250 | 2:03.1 | 188 | 959 | 82 | 25 | 128 |
| 1:02.5 | 250 | 2:05.0 | 179 | 921 | 16 | 24 | 112 |
| 1:00.7 | 500 | 2:01.4 | 196 | 948 | 16 | 27 | 125 |
| 1:02.2 | 750 | 2:04.4 | 182 | 983 | 17 | 24 | 131 |
| 1:00.9 | 1,000 | 2:01.8 | 194 | 945 | 16 | 27 | 135 |
| 1:01.4 | 1,250 | 2:02.8 | 189 | 996 | 17 | 24 | 139 |
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Workout Graph
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WU with 2 Power 10s
DF136 R25.1 SPI 7.48 HRS/E 54/139 Av HR 128
app.erg.zone