Peter Gleaves 6x1250m/1:00r BikeErg
7,500
Meters
14:38.2
Time
1:57.0
Pace
256
Calories
62
Heart Rate
| Rest Distance | 1,766 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,266 |
| Overall Time | 20:38.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 75 |
| Revolution Count | 1105 |
| Power/kg | 2.4 |
| Drag Factor | 105 |
August 14, 2026 11:52:29
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:38.2 | 7,500 | 1:57.0 | 218 | 1049 | 75 | 62 |
| 2:27.3 | 1,250 | 1:57.8 | 214 | 1050 | 75 | 124 |
| 2:27.2 | 1,250 | 1:57.7 | 214 | 1027 | 75 | 124 |
| 2:27.2 | 1,250 | 1:57.7 | 214 | 1027 | 75 | 122 |
| 2:27.0 | 1,250 | 1:57.6 | 215 | 1053 | 75 | |
| 2:27.2 | 1,250 | 1:57.7 | 214 | 1027 | 75 | |
| 2:22.3 | 1,250 | 1:53.8 | 237 | 1113 | 78 | |
| r1,766 |
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Workout Graph
Loading data.
HRM U/S near end of 3rd rep so HR readings are guestimates:
DF105 RPM 75.5 HRS/E 60/135? Av HR 128?
app.erg.zone