Peter Gleaves 2400m row
2,400
Meters
9:42.4
Time
2:01.3
Pace
159
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 132 |
August 13, 2026 10:43:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.4 | 2,400 | 2:01.3 | 196 | 982 | 159 | 24 | 149 |
| 1:13.0 | 300 | 2:01.6 | 194 | 936 | 19 | 25 | 130 |
| 1:13.3 | 600 | 2:02.1 | 192 | 982 | 20 | 25 | 141 |
| 1:13.1 | 900 | 2:01.8 | 194 | 984 | 20 | 25 | 147 |
| 1:13.0 | 1,200 | 2:01.6 | 194 | 986 | 20 | 25 | 151 |
| 1:12.8 | 1,500 | 2:01.3 | 196 | 989 | 20 | 25 | 154 |
| 1:12.7 | 1,800 | 2:01.1 | 197 | 990 | 20 | 25 | 157 |
| 1:12.6 | 2,100 | 2:01.0 | 198 | 991 | 20 | 25 | 158 |
| 1:11.9 | 2,400 | 1:59.8 | 203 | 1001 | 20 | 25 | 159 |
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Workout Graph
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DF132 R24.7 SPI 7.93 HRS/M/E 61/160/159 Av HR 149
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