Peter Gleaves 5x1250m/1:00r BikeErg
6,250
Meters
12:22.6
Time
1:58.8
Pace
210
Calories
131
Heart Rate
| Rest Distance | 1,319 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,569 |
| Overall Time | 17:22.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 76 |
| Revolution Count | 940 |
| Power/kg | 2.3 |
| Drag Factor | 98 |
July 23, 2026 14:03:40
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:22.6 | 6,250 | 1:58.8 | 209 | 1018 | 76 | 131 |
| 2:28.5 | 1,250 | 1:58.8 | 209 | 1018 | 76 | 129 |
| 2:28.6 | 1,250 | 1:58.8 | 208 | 1017 | 76 | 127 |
| 2:28.5 | 1,250 | 1:58.8 | 209 | 1018 | 76 | 132 |
| 2:28.5 | 1,250 | 1:58.8 | 209 | 1018 | 76 | 133 |
| 2:28.5 | 1,250 | 1:58.8 | 209 | 1018 | 76 | 135 |
| r1,319 |
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Workout Graph
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DF98 RPM 75.9 HRS/E/1 68/135/101 (34) Av HR 131
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