Peter Gleaves 1250m row
1,250
Meters
5:09.9
Time
2:03.9
Pace
81
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 135 |
July 23, 2026 12:26:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.9 | 1,250 | 2:03.9 | 184 | 940 | 81 | 24 | 129 |
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 16 | 24 | 116 |
| 1:02.1 | 500 | 2:04.2 | 183 | 927 | 16 | 26 | 125 |
| 1:02.4 | 750 | 2:04.8 | 180 | 923 | 16 | 24 | 131 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 991 | 17 | 26 | 134 |
| 1:02.0 | 1,250 | 2:04.0 | 184 | 929 | 16 | 24 | 139 |
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Workout Graph
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WU with 2 Power 10s
DF135 R25.0 SPI 7.37 HRS/E 57/139
app.erg.zone