Peter Gleaves 6x195m/0:30r row
1,170
Meters
4:13.6
Time
1:48.3
Pace
87
Calories
147
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,363 |
| Overall Time | 7:13.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 37 |
| Stroke Count | 160 |
| Drag Factor | 137 |
July 21, 2026 10:27:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,170 | 1:48.3 | 275 | 1235 | 37 | 147 |
| 0:42.7 | 195 | 1:49.4 | 267 | 1180 | 37 | 133 |
| 0:44.4 | 195 | 1:53.8 | 237 | 1054 | 34 | 142 |
| 0:39.6 | 195 | 1:41.5 | 334 | 1454 | 44 | 152 |
| 0:43.8 | 195 | 1:52.3 | 247 | 1150 | 36 | 150 |
| 0:43.8 | 195 | 1:52.3 | 247 | 1150 | 34 | 150 |
| 0:39.3 | 195 | 1:40.7 | 342 | 1465 | 44 | 158 |
| r193 |
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Workout Graph
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DF137 R37.9 PSI 7.26 HRE/M/F 158/159/151 Av HR 147
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