Peter Gleaves 1250m row
1,250
Meters
5:01.5
Time
2:00.6
Pace
84
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 137 |
July 21, 2026 10:08:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.5 | 1,250 | 2:00.6 | 200 | 1002 | 84 | 26 | 137 |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 16 | 25 | 124 |
| 1:00.3 | 500 | 2:00.6 | 200 | 1014 | 17 | 28 | 134 |
| 1:00.8 | 750 | 2:01.6 | 195 | 1006 | 17 | 25 | 140 |
| 1:00.2 | 1,000 | 2:00.4 | 201 | 1016 | 17 | 28 | 141 |
| 1:00.3 | 1,250 | 2:00.6 | 200 | 1014 | 17 | 25 | 146 |
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Workout Graph
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WU 1 stroke/10m with 2 x Power 10s
DF137 R26.1 SPI 7.67 HRS/E 66/146 Av HR 137
app.erg.zone