Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:26.4
Time
1:55.8
Pace
277
Calories
138
Heart Rate
| Rest Distance | 2,467 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,467 |
| Overall Time | 23:26.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 74 |
| Revolution Count | 1152 |
| Power/kg | 2.48 |
| Drag Factor | 113 |
June 12, 2026 13:48:23
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:26.4 | 8,000 | 1:55.8 | 225 | 1076 | 74 | 138 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 74 | 137 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1081 | 74 | 134 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 74 | 137 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1083 | 74 | 138 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1053 | 74 | 139 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1088 | 75 | 141 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1096 | 75 | 142 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 76 | 144 |
| r2,467 |
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Workout Graph
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DF113 RPM 74.6 HRE/1 144/126 (18) Av HR 138
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