Peter Gleaves 6x300m/1:30r row
1,800
Meters
6:24.3
Time
1:46.7
Pace
138
Calories
153
Heart Rate
| Rest Distance | 637 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,437 |
| Overall Time | 15:24.3 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 37 |
| Stroke Count | 242 |
| Drag Factor | 130 |
June 12, 2026 13:03:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,800 | 1:46.7 | 288 | 1292 | 37 | 153 |
| 1:03.9 | 300 | 1:46.5 | 290 | 1295 | 39 | 148 |
| 1:04.1 | 300 | 1:46.8 | 287 | 1291 | 37 | 152 |
| 1:04.2 | 300 | 1:47.0 | 286 | 1289 | 36 | 154 |
| 1:04.1 | 300 | 1:46.8 | 287 | 1291 | 37 | 154 |
| 1:04.1 | 300 | 1:46.8 | 287 | 1291 | 37 | 157 |
| 1:04.0 | 300 | 1:46.6 | 288 | 1293 | 38 | 158 |
| r637 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF130 R37.8 SPI 7.62 HRE/1/F 158/144/134 (14, 24) Av HR 153
app.erg.zone