Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:22.8
Time
1:55.3
Pace
278
Calories
132
Heart Rate
| Rest Distance | 2,138 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,138 |
| Overall Time | 23:22.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 75 |
| Revolution Count | 1152 |
| Power/kg | 2.51 |
| Drag Factor | 113 |
June 10, 2026 13:28:02
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:22.8 | 8,000 | 1:55.3 | 228 | 1084 | 75 | 132 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1087 | 75 | 127 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1056 | 75 | 127 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1088 | 75 | 129 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1089 | 75 | 133 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1058 | 75 | 132 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1090 | 75 | 135 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1097 | 75 | 137 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 76 | 139 |
| r2,138 |
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Workout Graph
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DF113 RPM 74.9 HRE/1 139/99 (40) Av HR 132
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