Peter Gleaves 6x1:00/1:00r row
1,688
Meters
6:00.0
Time
1:46.6
Pace
126
Calories
153
Heart Rate
| Rest Distance | 340 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 12:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 36 |
| Stroke Count | 220 |
| Drag Factor | 131 |
June 08, 2026 11:04:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,688 | 1:46.6 | 289 | 1260 | 36 | 153 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 37 | 145 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 36 | 150 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 36 | 153 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 36 | 156 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 37 | 157 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 38 | 159 |
| r340 |
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Workout Graph
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DF131 R36.7 SPI 7.88 HRE/M/1 159/160/139 (20) Av HR 153
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