Peter Gleaves 5:00 row
1,189
Meters
5:00.0
Time
2:06.1
Pace
76
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 131 |
June 08, 2026 10:40:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 24 | 129 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 24 | 116 |
| 2:00.0 | 244 | 2:02.9 | 188 | 1020 | 17 | 26 | 131 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 23 | 132 |
| 4:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 26 | 134 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU 1 stroke/10m with 2 x Power 10s
DF131 R24.4 SPI 6.89 HR End 136 Av HR 129
app.erg.zone