Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:08.2
Time
1:53.5
Pace
284
Calories
134
Heart Rate
| Rest Distance | 2,146 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,146 |
| Overall Time | 23:08.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 76 |
| Revolution Count | 1160 |
| Power/kg | 2.64 |
| Drag Factor | 111 |
April 15, 2026 12:13:21
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.2 | 8,000 | 1:53.5 | 239 | 1123 | 76 | 134 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 75 | 129 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 76 | 127 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 76 | 130 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1106 | 76 | 134 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 76 | 135 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 77 | 137 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 77 | 139 |
| 1:48.6 | 1,000 | 1:48.6 | 273 | 1240 | 80 | 143 |
| r2,146 |
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Workout Graph
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DF111 RPM 76.6 HR End 143 Av HR 134
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