Peter Gleaves 20:00 BikeErg
10,008
Meters
20:00.0
Time
1:59.9
Pace
333
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 72 |
| Revolution Count | 1448 |
| Power/kg | 2.24 |
| Drag Factor | 112 |
April 13, 2026 12:16:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,008 | 1:59.9 | 203 | 998 | 333 | 72 | 133 |
| 2:30.0 | 1,250 | 2:00.0 | 203 | 997 | 42 | 72 | 128 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 41 | 72 | 127 |
| 7:30.0 | 1,251 | 1:59.9 | 203 | 998 | 42 | 72 | 130 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 42 | 72 | 132 |
| 12:30.0 | 1,252 | 1:59.8 | 204 | 1000 | 41 | 73 | 134 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 42 | 72 | 136 |
| 17:30.0 | 1,251 | 1:59.9 | 203 | 998 | 41 | 72 | 137 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 42 | 72 | 140 |
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Workout Graph
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DF112 RPM 72.4 HR End 140 Av HR 133
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