Peter Gleaves v1000m/2:00r...3 SkiErg
1,750
Meters
7:17.8
Time
2:05.0
Pace
109
Calories
144
Heart Rate
| Rest Distance | 391 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,141 |
| Overall Time | 13:17.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 38 |
| Stroke Count | 284 |
| Drag Factor | 85 |
April 13, 2026 11:10:36
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:17.8 | 1,750 | 2:05.0 | 179 | 915 | 38 | 144 | |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 36 | 142 | |
| r: 2:00 | 147 | ||||||
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 41 | 148 | |
| r: 2:00 | 150 | ||||||
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 47 | 149 | |
| r: 2:00 | 94 | ||||||
| r391 |
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Workout Graph
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1k/500/250/2r
DF85 R38.9 SPI 4.60 HRE/1/2 149/114/96 (35, 53) Av HR 144
app.erg.zone