Peter Gleaves 6x1250m/1:15r BikeErg
7,500
Meters
14:15.9
Time
1:54.1
Pace
264
Calories
135
Heart Rate
| Rest Distance | 1,624 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,124 |
| Overall Time | 21:45.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 76 |
| Revolution Count | 1086 |
| Power/kg | 2.59 |
| Drag Factor | 111 |
April 12, 2026 11:11:01
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:15.9 | 7,500 | 1:54.1 | 235 | 1110 | 76 | 135 |
| 2:23.5 | 1,250 | 1:54.8 | 231 | 1096 | 76 | 130 |
| 2:23.3 | 1,250 | 1:54.6 | 232 | 1099 | 76 | 132 |
| 2:23.0 | 1,250 | 1:54.4 | 234 | 1104 | 76 | 135 |
| 2:22.9 | 1,250 | 1:54.3 | 234 | 1106 | 76 | 137 |
| 2:22.3 | 1,250 | 1:53.8 | 237 | 1116 | 76 | 140 |
| 2:20.8 | 1,250 | 1:52.6 | 245 | 1142 | 77 | 141 |
| r1,624 |
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Workout Graph
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DF111 RPM 76.1 HRE/1/F 141/103/88 (38) Av HR 135
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