Peter Gleaves 6x1250m/1:15r BikeErg
7,500
Meters
14:26.5
Time
1:55.5
Pace
260
Calories
136
Heart Rate
| Rest Distance | 2,166 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,666 |
| Overall Time | 21:56.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 75 |
| Revolution Count | 1087 |
| Power/kg | 2.5 |
| Drag Factor | 111 |
April 11, 2026 11:43:42
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:26.5 | 7,500 | 1:55.5 | 227 | 1081 | 75 | 136 |
| 2:24.8 | 1,250 | 1:55.8 | 225 | 1074 | 75 | 132 |
| 2:24.7 | 1,250 | 1:55.7 | 226 | 1076 | 75 | 132 |
| 2:24.6 | 1,250 | 1:55.6 | 226 | 1078 | 75 | 136 |
| 2:24.6 | 1,250 | 1:55.6 | 226 | 1078 | 75 | 138 |
| 2:24.4 | 1,250 | 1:55.5 | 227 | 1081 | 75 | 139 |
| 2:23.4 | 1,250 | 1:54.7 | 232 | 1097 | 76 | 141 |
| r2,166 |
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Workout Graph
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DF111 RPM 75.3 HRE/1/F 141/116/103 (25) Av HR 136
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