Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
10:57.9
Time
1:49.6
Pace
222
Calories
138
Heart Rate
| Rest Distance | 1,344 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,344 |
| Overall Time | 16:57.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 79 |
| Revolution Count | 870 |
| Power/kg | 2.92 |
| Drag Factor | 111 |
April 11, 2026 10:20:40
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:57.9 | 6,000 | 1:49.6 | 265 | 1213 | 79 | 138 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 78 | 130 |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 79 | 134 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1214 | 79 | 139 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1214 | 79 | 141 |
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1235 | 80 | 144 |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1243 | 80 | 146 |
| r1,344 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF111 RPM 79.3 HRE/1 146/116 (30) Av HR 138
app.erg.zone