Peter Gleaves 5x1000m/1:00r BikeErg
5,000
Meters
9:26.5
Time
1:53.3
Pace
178
Calories
129
Heart Rate
| Rest Distance | 1,365 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,365 |
| Overall Time | 14:26.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 76 |
| Revolution Count | 722 |
| Power/kg | 2.66 |
| Drag Factor | 111 |
April 10, 2026 10:51:51
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:26.5 | 5,000 | 1:53.3 | 241 | 1128 | 76 | 129 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 76 | 128 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 76 | 127 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 76 | 129 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 76 | 131 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 77 | 134 |
| r1,365 |
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Workout Graph
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DF111 RPM 76.5 HRM/E/1 135/134/101 (33) Av HR 129
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