Peter Gleaves 4x500m/1:00r row
2,000
Meters
7:58.3
Time
1:59.5
Pace
132
Calories
| Rest Distance | 675 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,675 |
| Overall Time | 11:58.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 129 |
April 09, 2026 12:37:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 24 | |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 25 | |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 25 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 25 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 25 | |
| r675 |
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Workout Graph
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DF129 R25.1 SPI 8.17 HRM lost connection (again!) immediately after starting
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