Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:34.1
Time
1:55.6
Pace
208
Calories
130
Heart Rate
| Rest Distance | 1,911 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,911 |
| Overall Time | 17:34.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 75 |
| Revolution Count | 875 |
| Power/kg | 2.49 |
| Drag Factor | 109 |
March 12, 2026 10:47:16
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:34.1 | 6,000 | 1:55.6 | 226 | 1078 | 75 | 130 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 75 | 128 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 75 | 127 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 76 | 129 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 76 | 130 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 76 | 133 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 76 | 134 |
| r1,911 |
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Workout Graph
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DF109 RPM 75.6 HRM/E/1 135/134/98 (36) Av HR 130
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